“Great Tooth Brushing : Tooth Brushing for Children”
Start Early: Begin tooth brushing as soon as your child’s first tooth appears.
Use Child-Sized Brushes: Choose a small, soft-bristle toothbrush designed for kids.
Toothpaste Selection: Use a fluoride toothpaste in an amount no larger than a grain of rice for children under 3 and a pea-sized amount for those aged 3-6.
Supervision: Always supervise young children while they brush to ensure they use the correct technique and don’t swallow toothpaste.
Brushing Technique: Teach them to brush gently in small, circular motions. Emphasize cleaning all tooth surfaces.
Timed Brushing: Encourage brushing for two minutes by making it fun. You can use a timer or a toothbrush with built-in timers/music.
Model Behaviour: Children often learn by example, so brush your teeth together to show them how it’s done.
Make It Fun: Make toothbrushing enjoyable with colourful toothbrushes and toothpaste, and consider playing their favourite song during brushing time.
Routine: Establish a consistent brushing routine, ideally in the morning and before bedtime.
Reward System: Consider a reward system or sticker chart to motivate them to brush regularly and effectively.
Regular Check-Ups: Schedule regular dental check-ups to ensure their teeth are healthy and to reinforce the importance of oral care.
Avoid Sugar Before Bed: Avoid sugary snacks or drinks before bedtime to reduce the risk of cavities.
Remember that patience and positive reinforcement are key when teaching children to brush their teeth. By making tooth brushing a fun and routine part of their day, you can help set them up for a lifetime of good oral hygiene habits.
To book your visit or for child/ children, please call us:
Notting Hill Branch – 020 7229 4813
Shepherds Bush Branch – 020 8743 4065
Heston Branch – 020 8570 0435